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Shaina FataShaina Fata
/Lower Body Workouts
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Leg Workout | Fully Guided

5.0|32ย min|2 comments
Welcome to your Legs + Booty workout! EQUIPMENT: Dumbbells (I am using 20-lbs for reference)...ย more


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Jennifer โ€ข 2y ago
Loved it!๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ’ฏ simple moves but ๐Ÿ”ฅ๐Ÿ”ฅ
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Kyssila โ€ข 2y ago
Great workout! I did have a question regarding the one leg dead lift. I have a tilted hip forward (left hip) and so usually single legged balancing are hard for me, since I lean too much to my right. Regular deadlifts would work in this case? Or what modifications would you recommend? I did try to put the other leg down like you mentioned on this workout but i was still wobbly the entire time. Any input would be lovely! Thank you ๐Ÿ’•

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