EQUIPMENT
• Dumbbells (I use 25 lbs)
• Box for Box Jumps & Bulgarian Split Squats (you can use a chair for bulgarian split squats but you will have to then modify the box jumps to just regular jump squats)...more
Community
H
Haifaa • 1y ago
Lord have mercy !
J
Jessica • 1y ago
Bulgarian split squats 🔥🥵
That’s all!
R
Rebecca • 2y ago
First day back bc of Covid, it was tricky had to drop to 20 pounds but I finished! 🤙🏼
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