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Shaina FataShaina Fata
/Journey to Handstands
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Day 6 | Strengtheners, Drills, Learn to Fall, Wall Work

5.0|16 min|1 comment
Welcome to Day 6 of your Journey to Handstands! Today we are working on strengthening our core and arms, some handstand strengthening drills, learning how to fall (getting over fear), and doing some wall work along with that.... more


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Taryn 2y ago
I’m surprised we’re already practicing falling but it’s cool! I already feel stronger!

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