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Shaina FataShaina Fata
/Journey to Handstands
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Day 14 | Resistance Strength, Control, Balance

5.0|14 min
Welcome to Day 14 of your Journey to Handstands! Today we are working mainly on resistance strength. Grab your SOCKS for this one!! If you do not have a wood floor or one that you can slide on, paper plates or cardboard on ca... more

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