Serena Thalia
Serena Thalia
/
5 week Summer body
W4/D5 full body
4.9
|
30Β min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
You will need 5-10 lb weights for added difficulty!
Community
H
Hailee β’ 1y ago
So tough but felt amazing! Week 4 completed!!
Show More
More workouts from
Serena Thalia
W1/D1 Full Body
4.9
35
W1/D2 booty
4.9
21
W1/D3 Cardio & abs
5.0
13
W1/D4 Upper body
5.0
9
W1/D5 booty
4.9
3
W2/D1 booty
5.0
6
W2/D2 full body
5.0
6
W2/D3 Cardio & abs
4.9
5
W2/D4 Upper body
4.9
4
W2/D5 Booty
5.0
3
W3/D1 upper body
4.9
5
W3/D2 booty
4.9
2
W3/D3 full body
4.9
4
W3/D4 Cardio & abs
4.9
1
W3/D5 booty
4.9
1
W4/D1 Cardio & abs
4.9
1
W4/D2 Upper body
4.9
0
W4/D3 booty
4.9
3
W4/D4 Full Body
4.9
1
W5/D1 Cardio & abs
4.9
4
W5/D2 booty
4.9
1
W5/D3 upper body
4.9
1
W5/D4 full body
4.8
1
W5/D5 cardio & abs
4.8
1
POWERED BY
PLAYBOOK
Community