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Serena ThaliaSerena Thalia
/5 week Summer body

W3/D4 Cardio & abs

4.9|35Β min|1 comment
EMOM= every minute on the minute for 10 minutes AMRAP= as many rounds as possible in 10 minutes (Message me if you have any questions ! )


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A
Alyssa β€’ 3y ago
10 rounds was tough! Love these workouts

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