Go through each exercise 5 times. For example:
First round:
Elevated split squats (R)
Elevated split squats (L)
Jump squats
Kettle bell swings
Curtsy lunges
Side lunge sways
-2 minute break
Second round
Elevated split squats (R)
Elevated split squats (L)
Jump squats
Kettle bell swings
Curtsy lunges
Side lunge sways
-2 minute break
(Continue this for 5 rounds !