Sam Gwaz
Sam Gwaz
/
TRAIN WITH ME
W8/D4 - run & core (optional)
5.0
|
70 min
|
1 comment
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1. warm up 2. 1 mile run or 10 min 3. circuit 1: 5 rounds
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M
Melissa • 1y ago
One of my favorite workouts so far!
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