Sam Gwaz
Sam Gwaz
/
TRAIN WITH ME
W2/D2 - run & core (optional)
5.0
|
45 min
|
4 comments
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1. warm up 2. 2 mile run or walk for 30 minutes, whichever comes first 3. core circuit: 5 rounds
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Community
K
Katie • 5mo ago
Loved the core!
C
Christine • 10mo ago
Great
T
Tanika • 1y ago
My glutes are on 🔥 🔥🔥
K
Kayla • 1y ago
Demolished 🥲🖤
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