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Sam GwazSam Gwaz
/TRAIN WITH ME

W4/D3 - upper

4.9|60 min|4 comments
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1. warm up 2. warm up super set: 3 rounds - 15 seated overhead press... more

Community

C
Christine • 10mo ago
Hard work but really good x
E
Erin • 1y ago
A burner!! & a good one!!
K
Kayla • 1y ago
Omg brutal but loved it! Feeling so much stronger 💪🖤
S
sam • 1y ago
such a great challenge!!!! not usually a big fan of upper body day- but this one was legit

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