running day!
1. warm up
2. 3 mile run or walk for 40 minutes, whichever comes first!...more
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Katie • 4mo ago
So good! I have never been fond of running but enjoying weaving these cardio days in throughout the week while listening to the Eras Tour set list on repeat 🎤🎶
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Morgan • 1y ago
Crab walks were a bit awk lol but can’t wait to improve!!
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Nicole • 1y ago
Perfect! Just what I felt like doing today 👍
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Laurel • 1y ago
Ran 2 miles and did the abs circuit. Still getting back into it but feeling so so great!!! Excited to attempt 3 miles for next week. Feeling stronger every day. 💪🏻
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