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Sam GwazSam Gwaz
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W4/D1 - lower

5.0|60 min|3 comments
1. warm up 2. activate glutes: 3 sets - 20 banded lateral walks... more


Community

R
Rebecca 8mo ago
Jelly legs! Those curtsy squats are the winner/hater of the day 😂
S
sam 1y ago
glutes on fire!
K
Kayla 1y ago
Crushed it

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