Richard Duchon
Richard Duchon
/
4-Day split
W4/D2
4.7
|
60Β min
|
3 comments
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Barbell squat 4 x 6, 8, 10, 10 Dumbbell romanian deadlift 4 x 10,10,12,12 Singe leg leg press 4 x 10
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D
Derick β’ 2y ago
Possibility to type in the used weight. Would be perfect ππΎ
J
Jordan β’ 2y ago
Great!
P
Pawel β’ 3y ago
Great
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