Richard Duchon
Richard Duchon
/
4-Day split
W3/D2
4.8
|
60Β min
|
4 comments
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Barbell squat 4 x 6, 8, 10, 10 Dumbbell romanian deadlift 4 x 10,10 ,12,12 Singe leg leg press 4 x 10
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J
Jordan β’ 2y ago
Great πͺπ»
W
Wiseley β’ 2y ago
Very satisfieddd mate
A
Andy β’ 3y ago
More workouts
P
Pawel β’ 3y ago
Good
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