Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews


Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me

My favorite tips
and tricks


Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well


About me

Online fitness coach & Content creator

Build muscleWeight lossShred fatLean muscleAbs and CorePerformanceStrength

My name is Richard, i’m 22 years old and i live in the Netherlands. I’ve been training since i was 15 years old, so over the years i learned a lot of things. With this app I am going to teach you how I train to build muscle and get the best results in the gym. When I started working out, I had no idea what I was doing. I tried almost every single training method to figure out which one works best. That’s why I made this App to teach you what method works best for me and gave me the best results. So if you want to take your workouts to the next level, you’re at the right place!


My app will help you build muscle, lose fat, improve performance in the gym and teach you the right mindset!

Training Requirements

My workouts can be done in the gym or at home! It will be mostly gym based, but i will also add some bodyweight home workouts for the people who don’t have access to gym equipment.


Professional Athlete & Personal Trainer

What you get on Playbook