Richard Duchon
Richard Duchon
/
4-Day split
W3/D3
4.8
|
60 min
|
3 comments
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Incline dumbbell chest press 4 x 8,8,10,10 Bent over barbell row 4 x 10 Seated dumbbell shoulder press 4 x 10
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Community
J
Jordan • 2y ago
Great!
W
Wiseley • 2y ago
Amazing as always
P
Pawel • 3y ago
100% OK
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