Rebecca Brox Fit
Rebecca Brox Fit
/
WEEKLY WORKOUTS
QUICK 20 MIN FULL BODY
5.0
|
20Β min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
C
Carla β’ 2y ago
Another amazing workout, so easy to follow along and helped me with learning to pace myself and take it slow.
N
Nya β’ 2y ago
It was great. Challenging.! There was no alternate shown for if you don't have a band, but I figured something out.
Show More
More workouts from
Rebecca Brox Fit
ADVANCED KETTLEBELL
5.0
3
UPPER BODY STRENGTH
5.0
8
PREGNANCY WORKOUT
5.0
1
BARBELL LEGS + CORE
5.0
1
10 MIN AT HOME CARDIO
5.0
3
LEAN OUT LEG DAY
4.9
2
QUICK HIIT
4.9
2
TREADMILL CHALLENGE
5.0
3
FULL BODY SWEAT SESH
5.0
7
UPPER BODY SWEAT
4.9
1
FULL BODY BLAST
5.0
4
GLUTES, QUADS, HAMSTRINGS
4.9
5
QUICK BANDED LEGS
4.9
4
STAIR WORKOUT
5.0
1
MED BALL HIIT
5.0
0
BANDED LEG DAY
4.8
2
UPPER BODY BURNER
4.9
0
FULL BODY SWEAT
4.9
6
LEGS + CORE BURN
5.0
0
POWERED BY
PLAYBOOK
Community