Rebecca Brox Fit

WEEKLY WORKOUTS

Get started today!

On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
10 workouts program
10 workouts program

Workouts

ADVANCED KETTLEBELL
ADVANCED KETTLEBELL
5.0
4
UPPER BODY STRENGTH
UPPER BODY STRENGTH
5.0
8
PREGNANCY WORKOUT
PREGNANCY WORKOUT
5.0
1
BARBELL LEGS + CORE
BARBELL LEGS + CORE
5.0
1
10 MIN AT HOME CARDIO
10 MIN AT HOME CARDIO
5.0
3
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!
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About Rebecca Brox Fit

Online personal trainer

I have fallen in love with movement and helping people feel like their best self! I believe in the motto ‘Be Inspired to Inspire.’ I hope to inspire as many people as possible throughout their fitness journey. Throughout my training career I have worked with individuals that travel a lot. With that being said, on my channel you will see that I do a lot of bodyweight workouts and banded workouts that can be done anywhere and everywhere! Working out doesn’t always have to be at a gym! I always tell my clients to train from the neck up. If you can get your mindset right, that’s half the battle! I look forward to working out with you and I feel honored to be, even just a small part of your journey!

Frequently asked questions

Why only 10 latest workouts?
You have to keep up with me! I post fresh workouts and insights so you keep moving and learning!
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!

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