Penny Barnshaw
Penny Barnshaw
/
Split Strong 1.0
W6/D5 Full Body Conditioning [Challenge WK 6/Day 5]
5.0
|
60 min
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Happy Friday✌️ Enjoy the workout below or choose to take an optional rest day
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![W1/D3 Chest, Triceps, Conditioning [Challenge WK 1/Day 3]](https://d3l5vala1x2h4r.cloudfront.net/1646795315428_1646795311.627979-output-compressed.-shot.jpg)
![W1/D4 Glutes, Hammies, Conditioning [Challenge WK 1/Day 4]](https://d3l5vala1x2h4r.cloudfront.net/1647319429416_1647319426.076107-output-compressed.-shot.jpg)
![W1/D5 - Full Body Friday [Challenge WK 1/Day 5]](/white.png)