Penny Barnshaw
Penny Barnshaw
/
Split Strong 1.0
W3/D4 Glutes, Hams,Conditioning [Challenge WK 3/Day 4]
5.0
|
60 min
|
4 comments
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Happy Thursday✌️ Workout Details
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E
Erin • 1y ago
Wowzers! My legs are officially dead. Not sure ill be able to walk out of the gym. :)
T
Tess • 2y ago
💪💪✅
N
NS • 2y ago
Hamstrings are definitely my weak spot!
A
Amber • 2y ago
I injured my left hamstring, I was unable to lift heavy, went lighter and finished in 45 mins
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