Penny Barnshaw
Penny Barnshaw
/
Split Strong 1.0
W6/D4 Glutes, Hammies & Conditioning [Challenge WK 6/Day 4]
4.5
|
60 min
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Happy Thursday✌️ This is the final week of this phase of training before we head into a deload week.
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![W1/D5 - Full Body Friday [Challenge WK 1/Day 5]](/white.png)