Penny Barnshaw
Penny Barnshaw
/
Split Strong 1.0
W6/D2 Back, Bi’s & Conditioning [Challenge WK 6/Day 2]
5.0
|
60 min
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Happy Training ✌️ This is the final week of this phase of training before we head into a deload week.
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![W1/D4 Glutes, Hammies, Conditioning [Challenge WK 1/Day 4]](https://d3l5vala1x2h4r.cloudfront.net/1647320123410_1647320119.221348-output-compressed.-shot.jpg)
![W1/D5 - Full Body Friday [Challenge WK 1/Day 5]](/white.png)