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Penny BarnshawPenny Barnshaw
/Split Strong 1.0

W1/D5 - Full Body Friday [Challenge WK 1/Day 5]

5.0|45 min|4 comments
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Challenge WK 1/Day 5-Full Body Friday Happy Friday ✌️... more

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Erin • 1y ago
CAN I SWEAR HAHAHA OMG THAT WAS BRUTAL! Failed attempt at the wall burpees went to far forward and missed the wall smashing my knees on concrete. (Knees are ok now ) But modified to weighted burpee donkey kicks.
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Doreen • 2y ago
Good work! Love the exercise choice.
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NS • 2y ago
Hot dang! I’m dripping buckets o’ sweat!
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NS • 2y ago
Hot dang! I’m dripping buckets o’ sweat!

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