Penny Barnshaw
Penny Barnshaw
/
Split Strong 1.0
W2/D1 Quads,Calves, Conditioning [Challenge WK 2/Day 1]
5.0
|
60 min
|
5 comments
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Happy Monday ✌️ It’s the start of Week 2! Let’s get after it!
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E
Erin • 1y ago
Loved it! Wall sit at the end wasn’t very nice miss Penny hahaha quads are on fire!
V
Veronica • 2y ago
Great workout! Would be great to get dumbbell alternatives for the barbell exercises 😄
G
Gina • 2y ago
I was feeling great until the calf raises 😂 my calves were burnin!
N
NS • 2y ago
Quads and calves on 🔥
N
NS • 2y ago
Quads and calves on 🔥
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