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Penny BarnshawPenny Barnshaw
/Split Strong 1.0

W1/D1 Quads,Calves, Conditioning [Challenge WK 1/Day 1]

5.0|60Β min|15 comments
Challenge WK 1/Day 1 Happy first day of training 😁 ... more


Community

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Tess β€’ 2y ago
Week 1 Day 1!!! Leg extensions harder than they look !! πŸ‘ŠπŸ½πŸ’ͺ! Thanks Penny !
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Samantha β€’ 2y ago
Wow kicked my rear-end. I've been following on YouTube and was excited to try this new platform. I invested in a home gym set up and this is perfect! Keep up the great work!
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Natascha β€’ 2y ago
Awesome workout!!! Absolutely loved it...hit my quads goooood!!
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Michelle β€’ 2y ago
Great lower leg workout, legs are a bit shaky 🀣 but in a good way!!!
M
Michelle β€’ 2y ago
Great lower body workout, legs are shaking 🀣 but feel great!!!!

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