Patty Pittman
Patty Pittman
/
4 Week Triathlon Plan
W1/D3 Run
5.0
|
30 min
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Unlock this workout and
50,000
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Outdoor
Cardio
Full Body
Athletic Performance
All Levels
Run on a flat course or treadmill. Run 10 min wu, 10 min RPE 5, 10 min cd
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