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Lean Beef PattyLean Beef Patty
/AT HOME/ BODYWEIGHT

W2/D2 Active rest day

4.7|45 min|4 comments
This day can be used as a rest day with some stretching or you can do this optional core workout Optional core workout:... more


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Tima 3mo ago
Didn't know if the second elbows to knees was purposely there to do again or accidental so I skipped it lol
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Daniel 9mo ago
This exercise are REALLY ACTIVE REST DAY 🔥🥵
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Octavian 1y ago
Thank you!
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Octavian 1y ago
I think it is 30-35 min workout. Thanks Patty!

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