Lean Beef Patty
Lean Beef Patty
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At Home/Bodyweight
W2/D2 Active rest day
4.8
|
45 min
|
4 comments
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This day can be used as a rest day with some stretching or you can do this optional core workout Optional core workout:
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T
Tima • 2y ago
Didn't know if the second elbows to knees was purposely there to do again or accidental so I skipped it lol
D
Daniel • 2y ago
This exercise are REALLY ACTIVE REST DAY 🔥🥵
O
Octavian • 2y ago
Thank you!
O
Octavian • 3y ago
I think it is 30-35 min workout. Thanks Patty!
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