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Lean Beef PattyLean Beef Patty
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W3/D5 Extras & Accessories

4.6|45 min|1 comment
- Calf raises 3 x 20-25 - Pistol squats 3 x 10 (each leg) - Plank with shoulder taps 4 x 25 (tap both shoulders = 1 rep)... more


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Luis 1y ago
My arms hurts !! But it was a good workout

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