This day can be used as a rest day or you can choose between the following:
- Optional active stretching circuit
- Optional static stretching circuit...more
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T
Tima • 1y ago
Did todays ahd yssterdays exrrcise, didn't complete everything on todays exercises because then I might be pushing it since I'm sick, but thank you for this opportunity Patty, it was hard but fun :)
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