Loading...

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

store
playbook

About me

CPT & balanced athlete

Lean muscleBodyweightConditioningStrengthAbs and CoreFull BodyBuild muscle

I first became active at a very young age. I believe this helped lay some of the mindset foundations for fitness but when I quit sports, I needed something new. I started on my own at the gym and after nearly a decade of finding my own way, I’ve managed to craft and maintain the physique I have today. As someone who has always kept to myself, fitness was something I needed in my life but didn’t necessarily feel inclined to share with others. It wasn’t until recently much more recent in my fitness journey that I realized I could really help other people.

Goals

Fitness is whatever you want it to be. Over everything I want to help you achieve more self confidence and gain control over your life. Other specific goals include: -being able to structure a workout -efficiently lose fat or gain muscle -develop better body control

Training Requirements

A lot of these will be a mix of home and gym workouts. I would recommend at a minimum you have access to a pull-up bar.

Accomplishments

-CPT -B.A. psych -nearly a decade of personal experience

What you get on Playbook