Natasha Swinford
Natasha Swinford
/
DUMBBELLS πͺπΌ
LIFT & FLOW PILATES πͺπΌ
5.0
|
40Β min
|
1 comment
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Classes
Yoga
Bodyweight
HIIT
Pilates
Full Body
Bikini body
Grab some dumbbells and letβs lift and Pilates flow. Strengthen your body, gain mobility and have fun while doing it. Letβs go.
Community
G
Guia β’ 2y ago
Excellent combos!! πͺπΌπ₯°
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