LIFT & SCULPT 💪🏼

Name: Playbook - Natasha Swinford - LIFT & SCULPT 💪🏼
Uploaded: 2022-11-13T21:54:34.693Z
Duration: 35 min
Description: LIFT & SCULPT 💪🏼

5.0|35 min|4 comments

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Alternating bodyweight and dumbbell exercises for a total body workout in 35 min!

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Guia • 2y ago

How do you think of all these great combos?!

Kate • 2y ago

Ah I didn’t mean to comment ‘no’ oops. Love this one!!!

Kate • 2y ago

Yayyyyy! This was so fun and hard- excited to do it many more times to really get all the moves.

LIFT & SCULPT 💪🏼

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