Name: Playbook - Natasha Swinford - Full Body Workout *Dumbbells
Uploaded: 2021-08-19T15:39:33.402Z
Duration: 35 min
Description: Full Body Workout *Dumbbells

Rebecca

Guia

This is a really fun and challenging class!! I worked up quite a sweat! 😅👍🏼👍🏼

Austria

Upper body, lower body and core circuit for total body conditioning with dumbbells. It includes a post workout stretch.

Full Body Workout *Dumbbells

Aubree Stafford

Yay!!! So fun and playful - but also a great sweaty burn!

Kate

Dumbbells & Mobility Drills ✨

Corie

I know I sound like a broken record but I LOVE your classes that involve weights!! 😅💪🏼

Maddie Estell Crume

Dumbbell HIIT

After taking this class, it makes me appreciate your faster ones more😂

DUMBBELL Complex Flows *25 min

Lift & Flow *Dumbbells

LIFT & FLOW PILATES 💪🏼

Single Dumbbell HIIT 👊🏼

How do you think of all these great combos?!

Ah I didn’t mean to comment ‘no’ oops. Love this one!!!

LIFT & SCULPT 💪🏼

That was tough but amazing! You sound so much like Kourtney Kardashian! That’s a compliment as I love that family 🤩

Full Body Workout *Dumbbells

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