Natasha Swinford
Natasha Swinford
/
DUMBBELLS 💪🏼
Dumbbells & Mobility Drills ✨
5.0
|
25 min
|
3 comments
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Alternating between a dumbbell drill and a mobility drill for a total body cardio, strength and flexibility workout. Give it a shot!
Community
A
Aubree • 2y ago
Awesome!
G
Guia • 2y ago
💪🏼💪🏼💪🏼💪🏼❣
K
Kate • 3y ago
Yay!!! So fun and playful - but also a great sweaty burn!
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