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Natasha SwinfordNatasha Swinford
/DUMBBELLS 💪🏼
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DUMBBELL/ BODYWEIGHT Workout ⚡️

4.8|30 min
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Bodyweight
HIIT
Strength
Full Body
Intermediate
Fun body weight drills in between a dumbbell workout exercise for a sweaty and powerful full body workout in such 40 min! The drills are 2 min timed drills so you have plenty of time to perfect them!

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