Full Body Sizzler 🔥

Name: Playbook - Morgan Tyler - Full Body Sizzler 🔥
Uploaded: 2024-04-16T17:20:53.184Z
Duration: 15 min
Description: Full Body Sizzler 🔥

5.0|15 min|7 comments

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This shorty and spicy class will have you working through three dynamic movements to strengthen your core, upper body and lower body. I personally like to add these in after my yoga practice because my body is already warmed... more

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Abeer • 1mo ago

Fast and affective. Loved it. Full body.

Celeste • 2mo ago

Short and sweet, pre-work perfection.

Eliza • 5mo ago

Another quick and satisfying work out. So easy to squeeze in while traveling, if you have littles, or as way to bring daily movement to your life 😍

Elin • 10mo ago

Felt quite sweaty after that! Really nice little group of exercises and super clearly and kindly explained. I am really uncoordinated and not very confident with exercise moves and this class (and all your classes) make me feel at ease

Alison • 10mo ago

Definitely feeling the burn after that one! Good quick workout:)

Full Body Sizzler 🔥

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