A spin off of my Abs in a FLASH class (found in my Yoga + Workouts Channel), Booty in a FLASH is only 4 minutes of exercises that will make your bum BURN. ๐ฅ All the exercises will be explained before we begin the workout so ...ย more
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Payton โข 4d ago
4 minutes is harder than in sounds!!! love this quick booty pump
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Lauren โข 5mo ago
Loved it, smashed my glutes!
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Eliza โข 9mo ago
Quick and spicy! A great work out to bust out when you have only a few minutes ๐ฅฐ
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