A body weight lower body and core workout that requires NO equipment or experience! Simply show up as you are! ๐ฅณ
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Fleur โข 1mo ago
๐ฅ๐ฅ๐ฅ๐ฏ๐๐ผ
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Courtney โข 2mo ago
So spicy, but fun! ๐ถ๏ธ๐ฅต
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ELHAM โข 2mo ago
Perfect short work out before I start my day
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Keely โข 2mo ago
Loved this โจ
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Kat โข 2mo ago
This was a great short legs core workout! Includes warm up and cool down. Modification friendly or spice it up. Feeling much more full in my body and calm in my belly and heart
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