A yoga-inspired full body workout. If you arenโt warmed up yet, try the Yoga Flow Foundations class over in the Total Beginner channel to get your body properly warm and safely ready to go. If you know you like to practice wi...ย more
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Lauren โข 18d ago
This was an amazing bodyweight workout!! Thanks!!
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Lindsey โข 1mo ago
My body is going to be sore tomorrow! Great workout.
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Dee โข 2mo ago
So sweaty ๐
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Brooke โข 8mo ago
Everything hurts and I loved every second of it ๐ - great workout!
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