Total body: Bands + Dumbbells
You will need:
•Long band- moderate strength...more
Community
M
matt • 2y ago
Insane 😵💫
C
Cynthia • 3y ago
Tough 💪🏾
A
Allison • 3y ago
I loved it. Just 2 things
1. Can you have 1 of the moderate movement girl do it in the front so she can be seen.
2. Abs can you do more abs that does not involve plank I love doing abs just not in plank position.
Community