Melissa Alcantara
Melissa Alcantara
/
10-Week Home Program
W5/D1
4.9
|
30 min
|
15 comments
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Warm Up You will need: •Long band- moderate strength
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Community
A
Anita • 4mo ago
My fav
C
Colleen • 1y ago
Always a 5 star 🌟 workout Thx Mel for getting me out of bed
N
Nytosha • 1y ago
Good full body sweatfest!
J
Jennifer • 2y ago
Rows to rear delt are killer!
H
Holly • 2y ago
Man... just getting over being sick and this was a REAL one🥵
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