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Melissa AlcantaraMelissa Alcantara
/10-Week Home Program
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W1/D1

4.9|25 min|211 comments
Warm Up You will need: •Long band- moderate strength ... more


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K
Kelly 3d ago
Love it! My first day, can't wait for tomorrow
K
Kazani 1mo ago
Body is burning! Best 20 minute workout I’ve done in awhile and having you do it with us is the momentum I needed to push through!
T
Tanika 2mo ago
Good 1st day back.
S
Shaina 2mo ago
🥵🥵🥵🥵
N
Noni 3mo ago
New to the class. I’m committed! D1 done

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