Warm Up
You will need:
•Long band- moderate strength ...more
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Yadira • 1y ago
Love that I can dkk ok these workouts at home. No need to go to the gym to get fit.
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Damla • 1y ago
Can’t believe that I achieved my second challenge with you (after the 12 weeks challenge). I am so proud for my consistency and not giving up. And I have to say, that I LOVED the girl gang 😍 thanks to each and everyone of you! Greetings from Berlin - Germany
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Natasha • 2y ago
Round 2 of this programme completed. Yes!!!! 👊🏾
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Natasha • 2y ago
I did it!!!!! I completed this program... so so proud 👏🏾 💪🏾💪🏾💪🏾... Thank you Mel xxx
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