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Leah CascianoLeah Casciano
/DAILY WORKOUTS

Buns & Guns πŸ‘πŸ’ͺ🏼

5.0|35Β min|1 comment
Bodyweight
Cardio
Abs & Core
Full Body
Legs
Arms
Back
Warm-up on your own to get your heart rate elevated and blood movin! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevated while longer rest will give f...Β more


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Gia β€’ 3mo ago
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