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Leah CascianoLeah Casciano
/DAILY WORKOUTS

Arms & Abs 💪🏼💦

5.0|35 min|4 comments
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Strength
Abs & Core
Upper Body
Chest
Arms
Back
Bikini body
Intermediate
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

Community

A
Annette • 8mo ago
Loved it! Great sweat and my arms and abs are feeling it!!!
A
Amber • 8mo ago
Boulder shoulders baby
A
Amber • 9mo ago
Want to feel jacked?! Do this workout!
K
Kate • 10mo ago
Arms and abs are toast!

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