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Leah CascianoLeah Casciano
/DAILY WORKOUTS

30-second Interval Circuits

5.0|20ย min
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat...ย more

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๐Ÿ‘ Focused Circuit
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