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Leah CascianoLeah Casciano
/DAILY WORKOUTS

30-second Interval Circuits

4.6|20 min|2 comments
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HIIT
Strength
Toning
Glutes
Lower Body
Legs
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

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G
Gia • 2y ago
AWESOME!!! 🔥 Quick, yet efficient AF! 🥵
H
Heather • 2y ago
This flew by! Fun and challenging! 😁

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