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Leah CascianoLeah Casciano
/DAILY WORKOUTS

FULL BODY HIIT

4.7|35 min|1 comment
Bodyweight
Cardio
HIIT
Strength
Abs & Core
Booty
Full Body
Full Body workout for all levels! Get warmed up before starting, follow the circuits as written or amplify/modify when necessary. ... more


Community

K
Kat 4mo ago
Some of the reps/sets don’t make sense. For the unilateral stuff that is for 3 rds, should I be switching in the middle of the 40 sec?

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