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Leah CascianoLeah Casciano
/DAILY WORKOUTS

Bodyweight Circuit

4.7|12 min|2 comments
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Bodyweight
Toning
Abs & Core
Warm up on your own (or go to the 'BOOKENDS' tab) to get your heart rate elevated and blood moving! Go through these workouts at your desired effort and intensity. Minimal rest will help with keeping your heart rate elevat... more

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Susan • 2y ago
Just had 12 minutes.. perfect.
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Heather • 2y ago
So easy to follow! It will get your heart rate up and make you sore though! 😂

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