Kyle Carillet
Kyle Carillet
/
Daily Workouts
LEG DAY | Day 3
5.0
|
70 min
|
2 comments
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Gym
Strength
Glutes
Lower Body
Legs
Bodybuilding
All Levels
Seated leg curls Warm up 1-2 sets till we get to a close weight for working sets (10 full range of motion reps, then 5 partial reps)
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Community
A
Angie • 15d ago
Great push to increase my squat!
M
Marc • 19d ago
Leg Ext after heavy squats 💯🤟🏻
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